Intro to Counselling (Rebt)

Introduction to counselling skills Ben Chalmers Personal Skills and learning development diary Week Five Another interesting modality of therapy this hebdomad called REBT. Seems similar we will direct to look into all of these modalities in tack to puffher to become therapists. The CBT modality is, I think back, quite a ener agitateic and direct intervention, to move somebody past a presenting make do and to help him or her see that their irrational number behaviour is a product of their irrational sentiment. I do feel that this dah of therapy may help people who postulate that kind focusing and optional solutions to their problem. I do think that this may not be helpful to someone who is in major crisis, or someone with serious mental health problems. Like Carl Rogers and his humanistic approach, I believe that human beings need to be equal to(p) to notice and sit with their feelings and emotions so that they potbelly self-actualise and not be moved forward by another(prenominal) persons direct observations. They should be allowed time and spot to grow from their have got perspective.

CBT looks to bypass feelings and go straight to the thinking mind and prospect processes, which seems to have some sense in what Epictetus described as men being disturbed by principles and notions by which they do work concerning views. Principle and notions come from the minds. The brain that humans have a tendency to awfulise and catastrophise does make a striation of sense to me, and I do alike(p) a lot o f Albert Elliss ideas intimately looking at! self in relation to others, that staying in some feelings and thoughts, you can actually get some suffer off, or stay in a self obligate crisis. When we were asked to pair off this week and harken to the other, I bring in that all three modalities possess most of the same conditions like congruence, client participation, therapeutic alliance between client and counseller and wakeful listening. When working with my partner. I was equal to see how she awfulized a...If you want to get a full essay, value it on our website: OrderCustomPaper.com

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